Is a good source of vitamins, minerals, proteins and fiber

Pastry, shortcrust, retail, uncooked is good for containing the following items :

Sodium mg 224, Potassium mg 97, Calcium mg 80, Phosphorus mg 51, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AO	Food Code	11-851	Sodium mg	224
Potassium mg	97	Calcium mg	80	Magnesium mg	10
Phosphorus mg	51	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	330	Manganese mg	0
Energy kcal	453	Protein g	6	Total nitrogen g	1
Carbohydrate g	39	Fat g	31	Starch g	39
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	3	Satd FA/100g g	12	Mono FA/100g	13
Poly FA100g	5	Cholesterol mg	2